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Thursday, November 28, 2019

Most Effective Home Remedies To cure Piles / Hemorrhoids

November 28, 2019 0

Most Effective Home Remedies To cure Piles / Hemorrhoids

If you are suffering from Piles or Hemorrhoids then it’s important for you to know that this problem cannot be cured in one day or one week, Because this is a problem which happens slowly with time and also increases with time, which is why its treatment is also slow and to cure it completely it’s important to take some precautions and use more than one homemade remedies.
This problem can happen to anyone at any age and people who have constipation or stomach problems they have higher chances of piles and hemorrhoids. women mostly get this problem during pregnancy and People who have high blood pressure problem they also are in a danger zone of piles. In case anyone from your family has or had this problem in the past then the chances are that you may also get this problem, which is why in this situation it’s important to take precautions with the things we eat.
People who are suffering from this problem they hesitate to talk about it with others because of its something discreet and related to the private parts of the body. But the main source of this disease is our stomach and all the problems that happen because of the unhealthy stomach. They can be cured when they have just started, but as the time passes then, it takes a lot to cure these problems,
therefor when we see any symptoms of this problem then it’s important to take precautions from the first time we notice it.
So in this Article, we will share some very effective and easy homemade remedies which will help you to cure this problem completely. and if these remedies are used on a daily basis then you will be able to get rid of pain and bleeding even if you have this problem for a long time. We will also share tips on what to consume and what precautions to take to get instant pain relief and cure this problem completely,
So let’s take a look at the first remedy

To cure piles Jatyadi Oil is very beneficial

This oil is made from 20 Ancient ayurvedic herbs like, licorice, myrobalan, honey and turmeric which is 100% natural and it’s used to cure the wounds and for different problems related to the skin
The best part of this oil is that it affects the hemorrhoids very fast and it also removes the infection from that area completely which prevents this problem from coming back.
To use this oil:
Take a cotton ball and soak it with Jatyadi Oil completely then put this soaked cotton on the anus and press it inwards.
This process will help the oil enter the rectum and will start the healing process on the affected area.
We don’t have to use more than 2 to 3 ml oil in one go and if you have the hemorrhoids inside the rectum then try to apply the oil inside.
This process should be done twice or thrice in a day or before and after relieving yourself and before going to bed also.
And when you are going to bed then instead of just applying the oil, perform the whole procedure and keep the cotton, on the area overnight, as this helps the oil to do its job very fast.
This oil has been used by Ayurveda for hemorrhoids and piles since the ancient times. And if you use this oil for 1 week then you will get better results and also see the difference.
But for good results, we must use some homemade remedies as well with this oil.
And for the next remedy, we will need
Eugenia Jambolana or Indian Blackberry seeds, Mango seeds, and roasted cumin seeds powder
We will be using mango seeds for the remedy because mango seeds are very beneficial for the bleeding in hemorrhoids, People who are suffering from hemorrhoids for a long time and have a problem of bleeding then mango seeds are very beneficial for curing the bleeding.
Before making the remedy put the Eugenia jambolana and mango seeds to dry and after they are dried, make their powder To make the mango seeds powder after it dries we have to use the internal part of the seed.
Then take 50 gms Eugenia jambolana seeds powder,
Followed by 25 gms mango seeds powder,
Then add 25 gms roasted cumin seeds powder,
And mix all these ingredients together then this remedy will be ready,
This powder should be consumed twice a day, once in the morning and once in the afternoon after meal mixed with lukewarm water.
The Eugenia jambolana seeds powder in this remedy help clear the stomach and softens the stool. Which helps the stool pass easily and it also kills the infection. And make sure to consume this powder only in the morning and afternoon after meal and not after dinner
Àpart from this there is another ayurvedic remedy which is very beneficial for hemorrhoids.
Which is Abhayarishta,
This is a liquid Ayurvedic medicine and it’s easily available at any local ayurvedic store, And you can buy this online as well and for that see the link down below. In case you are not able to get this oil and you do not live in India then you can try at any Indian store near you or you can ask them to arrange this oil from India.
Abhayarishta is used for all the problems related to the stomach and it is very beneficial for piles, Just like the jatyadi oil this liquid medicine as well is made from more than 15 ayurvedic herbs
And it is best known for relieving the extreme pain of piles.
To use this ayurvedic medicine
1. Take 1 cup lukewarm water
2. And mix 2 tablespoon abhayarishta in the water and consume it every day 1 hour after meal
If this ayurvedic medicine is used on a regular basis then you will notice that the pain will go away and there will be a huge difference in the piles, But while its use make sure that you do not consume more than 10 to 15 ml and it can be harmful if you are pregnant, so pregnant women should not consume this medicine.
Apart from this, there are some common vegetables that are very helpful and beneficial for hemorrhoids, And for this radish and bitter gourd juice is very helpful. People who have bloody or flatulent piles they should consume 1 cup bitter gourd and 1 cup radish juice thrice in a week. As their consumption helps reduce the infection and relieves us of the pain instantly
Apart from this fruits like
Coconut water, Papaya, watermelon, bael fruit and Eugenia jambolana are very beneficial, Bael fruit works as a magical medicine for piles and people who have problems like constipation or acidity they should consume its juice or powder thrice a week, Coconut water also should be consumed once every day as it prevents the heat production in the stomach, In piles, even very less heat produced in the stomach can cause enormous amount of pain and in this case consuming half glass coconut water on an empty stomach is very beneficial.
To keep the stomach cool fresh curd is also very good and beneficial
Consuming curd with oats every morning as breakfast increases the fiber levels in the body and also controls the heat in the stomach
Apart from this spinach and jackfruit are very good because these 2 vegetables are rich in iron and fiber which play an important role in hemorrhoids and piles, If there is a good amount of fiber and iron in the body then we do not face any problem in passing the stool and it also removes the weakness.
A piles and hemorrhoids patient should replace the regular food with seasonal fruits and green salad and consumables made from wheat and barley flour. Dehydration in piles can make this problem worse so consume as much water as possible throughout the day to keep the body hydrated, but in 1 hour do not drink more than 250 ml water, Piles and hemorrhoids is a very serious and painful disease, which is why whether it’s on the first stage or it’s on the stage of getting cured, it’s impossible to cure it completely without taking precautions and regimen for food. So stop the consumption of very spicy food and any type of pepper.and if you still want the food to be spicy then use the green chile or green pepper instead of red pepper or chile.
In case you consume food that contains pepper than to remove the heat from the stomach consume 1 glass cucumber and peppermint juice or 1 glass coconut water, Internal warts and bleeding are common in hemorrhoids and these warts are another version of flatulent stomach and fats, So we must not consume the foods which increase the fats and gas in the body so the consumption of food products which are made from fine flour like bread, buns etc, And fatty food products like potato and potato products, chickpeas, chickpeas lentils gram flour and soy products
Because all these food products soak the water and dehydrate the body which results in constipation
And people who have piles, their stomach should be clean and clear because the main reason for this disease is constipation and if the stomach is not clear then it becomes very difficult to cure this problem.
So try to reduce the consumption of food products which are deep fried and packed food products and junk food also
In piles, our blood pressure also should be normal because most of the times increased blood pressure makes this problem even worse
So people who smoke, consume alcohol and eat meat and non-vegan food most of the times they should stop consumption of these things when suffering from piles.
Apart from this sweet and sour foods can also make this problem worse especially ice cream and baked products As these type of foods have a large amount of refined sugar which dehydrates the body and makes the stool hard and becomes the reason of constipation. Sour food products make the internal wounds worse which may result in problem getting more serious So stop the consumption of sour foods also if you have piles or hemorrhoids.
On that note, i hope these remedies help you and make your life better, Leave a like if you like this Article, Share it with the people in need, If you have any questions or suggestions do let us know in the comments down below, And don’t forget to subscribe to homemade solutions if you haven’t already for more amazing and effective homemade remedies just like this one.
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Quick Home remedies for Cold and Flu

November 28, 2019 0
In This article homemade solutions is going to show you some very simple and Quick remedies that we use in our own home to help soothe and ease our cold and flu symptoms when we get sick.

1. Ginger Honey Tea

Ginger Honey Tea is the best way to boost our immune system. The ginger and the honey combination is amazing, in which, honey acts as a natural antibiotic and ginger helps cure the painful inflammation.
lemon is also loaded with vitamin C and can help boost our immune system. So this is a great cocktail to kill cold and flu.

How We Make it:

We used about 1 cup of ginger roots, but you can reduce the quantity if you don’t like the taste this much,
Now peel the skin off of the ginger then,
cut it into small cubes,
once you cut it into cubes you’ll want to set it aside and grab some lemon.
we used about two lemons in this recipe but you can use more if you like, then you want to take about a half cup to 1 cup of honey depending on your desired taste and add it to about 4 to 5 cups of water just add all of the ingredients in the pot together.
you can add the honey afterwards if you like, but we like to add it while it’s boiling. Then bring it to a boil and let it boil for about 20 to 25 minutes and then you’re ready to pour it into your cup.
It’ll make a whole pot which will be enough for the whole family or you will have more left throughout the day.

2. Natural Cough Syrup:

This one is super simple and only has a few ingredients,
The first ingredient is an organic lemon or LEMONS! You will need multiple lemons.
Raw Organic Honey,
Cold Press Organic coconut oil and
Optionally cayenne pepper.
so one and a half cups of honey (raw Organic Honey)
half a cup of coconut oil and then you’ll want to strain out any seeds, and just squeeze them in, we used about three to four lemons,
and you’ll notice it won’t combine very well.
so you’ll need to place it on the stove on low-medium heat, remember not try to boil it you’re just trying to combine ingredients and you’ll notice the consistency will change and it will be combined! that is all we’re trying to do! Then pour it into a jar and it’s ready for use, you can add your cayenne pepper at this point by the way! but we left it out for the Kids, so kids can also consume it and then you are done!

3. Garlic Honey On a Spoon

This is more of a Quick tip than anything but it’s just crushing up a half clove of garlic, putting it on a tablespoon, adding some raw organic honey and then taking it just like that it will help boost your immune system, take it once or twice a day.
Give this article a thumbs up and if you would like to read more then comment down below about any topic.
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Amazing Home Remedies for Acidity (Gastric acid)

November 28, 2019 0

Amazing Home Remedies for Acidity (Gastric acid)


There are a lot of people who are facing the problems like acidity, heartburn and other problems related to the stomach.
Burning sensation in the stomach or chest, sour stomach or sour belching, heavy stomach, digestion problem, constipation, and gas problem, bloating.
These problems are the symptoms of acidity in the stomach and due to this we feel a burning sensation in the food pipe also which is known as heartburn and because of this the acid levels increase in the stomach and sometimes reaches the mouth as well,
Most of the times due to consuming a lot of spicy food or a change in the meal routine also cause the acid levels to increase in the stomach and its said to be a common problem but if this problem starts to happen regularly then it can be dangerous for us.
So it is important to be precautions about it from the start of this problem as most of the people ignore this problem thinking that it’s very common to have acidity, But this problem is related to our stomach and digestive system and our digestive system is the main function of the body which should always be healthy.
If our stomach and digestion are not well then the chances of diseases grow even more in the body, If the acidity increases in the body then it can lead to the ulcer in the stomach, small intestine, and cancer also which is why it’s really important to cure this problem at the right time.
This is very common that the doctor’s medication fix the acidity problem for some time but does not cure completely and because of consuming a lot of medicines or taking medicines on an empty stomach this problem grows even more, So in this video, we will share some very effective and beneficial homemade remedies so that the problem of acidity can be cured completely
And some precautions to take so that this problem stays far away from you forever.

So now let’s take a look at the first remedy which cures the acidity problem instantly For this, we will need

Cold milk and
clarified butter
For the recipe take 1 glass water
Then add 20 ml cold milk in it
Followed by 1 spoon clarified butter
And mix it well then consume it
Whenever you have acidity problem then consuming this remedy fixes this problem instantly And it also affects heartburn and stomach ache.
People who have a regular problem of acidity then this remedy should be consumed after the meal and if you want then you can consume only cold milk for the cure of this problem.

let’s take a look at another remedy for this remedy, we will need:

Turmeric powder,
black salt,
cumin seeds and
lemon,
For the recipe:
First roast the cumin seeds in a pan and after that make its powder
Then take half teaspoon cumin seeds powder
Mix half teaspoon turmeric powder
Followed by half teaspoon black salt
Then add 1 and a half spoon warm lemon juice
To make the lemon juice warm, first, cut the lemon in half then roast the lemon on the stove for 30 to 40 seconds on low flames and for that, you can hold the lemon upside down with the help of tongs
And make sure not to burn the lemon or else it can give an opposite effect. Once the lemon is hot after 40 seconds then right after that add the lemon juice in the other ingredients and then consume it
This is a tried and tested remedy and 30 seconds after consuming this remedy it starts the effect and fixed the acidity problem Because after consuming this remedy we get burps and the stomach feels light as it cures the acidity in the stomach.
This remedy works as a very effective antacid and it’s a very effective remedy for belching, bloating and sour stomach.
This remedy can be used at any time of the day or when this problem start then also this remedy can be used for instant effect
Buttermilk contains lactic acid which reduces the acidity in the stomach, It also contains Calcium, Vitamin, and potassium which keeps our health in good condition,
So in 1 glass buttermilk
Add black pepper powder
Roasted cumin seeds powder
Black salt and Jaggery
And consume this drink every day after the meal to get rid of the problem related to stomach like acidity, constipation gas etc.

Now let’s take a look at another home remedy
For which we will need

cucumber,
holy basil leaves,
and carom seeds
For the recipe take holy basil leaves and make their paste,
Then make cucumber juice without peeling,
Then in 1 lass cucumber juice
Add holy basil leaves paste,
Followed by half teaspoon carom seeds powder,
Then this drink will be ready
The cucumber in this drink keeps the body hydrated and reduces the toxins in the body which decreases the acid levels in the body,
The holy basil cools the stomach and fixes the burning sensation in the stomach, Apart from this drink aloe vera juice is also very beneficial for acidity and it should be consumed every morning on an empty stomach as it also helps reduce the acid levels in the stomach and with that, the acidity problem cures completely with time.
If you have a constant problem with acidity and burning sensation in the stomach then aloe vera  juice should be consumed twice or thrice every day.
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High Cholesterol Natural Treatment & Home Remedies

November 28, 2019 0

Natural Treatment & Home Remedies For high Cholesterol


High Cholesterol

High cholesterol is one of the most commonly found disease world wide. The lower level of HDL-C and higher level of LDL-C cause the risk of high cholesterol. Some major reasons of high cholesterol are the lifestyle we follow, the stress, the diet we take and lack of exercise.
As per American Heart Association men should intake up to 300 mg cholesterol whereas women should restrict by 275 mg. It is always recommended to have routine checkup of cholesterol and to follow a healthy natural living to fight high cholesterol along with the doctor’s prescription. To know more in detail click here Cholesterol.
Note: We will suggest you to consult your doctor first before going for natural treatment for better advise.

Natural Treatment

Some Natural diet you should include in your daily life are:
  • Avoid cholesterol rich food such as egg, meat, bacon, beef, cheese, butter, milk.
  • Vegetable oil say coconut and palm oils should be replaced with polyunsaturated fat such as sunflower, soybean and sesame oil as these can reduce the level of LDL. Olive oil and peanut oil are also good.
  • Intake of fiber-rich food production can prove very helpful for lowering the LDL level. Some fiber rich food products are: in whole grains – unprocessed wheat bran, wheat barley, rice and oat bran. In veggies – cabbage, lady finger, potato, carrot etc. , in fruits – mango, guava.
  • Some physical activities are necessary to lower the LDL level. One should take some time oou to indulge in few exercises such as jogging cycling and few workout sessions from their daily routine. Yoga is also beneficial for lowering LDL level, some yoga asanas that can be helpful are  ardha matsyendrasana, shalabha asana, padmasana and vajrasana.
  • Therapies are also proved to be helpful in fighting cholesterol some them are having steam bath (not recommended for the person who suffers from hypertension and other circulatory disorders), hydrotherapy( cold hip bath for 10 minutes, when followed twice daily can reduce excess cholesterol), applying mudpack over abdomen can improve digestion and activates liver and kidney.

Home Remedies

The home remedies that a high cholesterol patient should practise to overcome high cholesterol are mentioned below. It always advised to start any home remedies only after consulting a doctor.

Coconut Oil:

Though Coconut oil contains saturated fat but an extra virgin cold pressed coconut oil is beneficial for high cholesterol as it contains lauric acid which increases HDL cholesterol and improves the ratio of HDL and LDL.
Adding just two tablespoon of extra virgin cold pressed coconut oil in your daily life can prove to be very helpful to fight high cholesterol.
One may include a moderate amount of extra virgin cold pressed coconut oil to your favourite dish or salad or can directly have 2 tsp of it daily.

Fish Oil:

Fish oil has high nutritional value and are rich in omega-3 fatty acids which reduces the clotting, inflammation, lowers the level of triglycerides and increases HDL-C.
Taking a good quality fish oil(1000 mg) supplements or having fish such as sardines, salmon, mackerel, and tuna can reduce the level of cholesterol in our body.

Garlic:

Garlic is a very commonly used ingredient in indian dishes because of its benefits.Garlic  is rich in  vitamins, minerals, amino acids and organosulfur. Garlic is anti-viral, anti-bacterial, anti-fungal and helps in reducing blood pressure and improves functioning of liver thus reducing the cholesterol level.
Adding 2-3 minced garlic cloves to your dish or salad or having then raw daily can be beneficial.

Exercise:

Every individual should spare some time from their daily schedule and indulge in some work out as it is essential to keep the body fit and strong. This is advised not only to people suffering from any disease but to everyone.
Exercise helps in burning fat thus reducing the triglyceride level and increase the good cholesterol.

Green Tea:

Green tea is one of the most common drink that everyone consume as it helps in weight loss. Green tea has antioxidant properties which breaks down LDL-C and thus, contribute in reducing the level of LDL.Steps to make green tea:
  1. Pour 1 cup water in vessel
  2. Add 1 tsp green tea and boil it.
  3. Now strain it and add few drops of honey.
Drinking green tea daily can prove very beneficial

Flax Seed:

Flax Seed are rich in Omega-3 fatty acid which is a healthy acid and helps in lowering the level of LDL cholesterol in the body. One may directly have some flax seed or can have it in the from of a drink.
Steps to make Flax seed + Honey solution:
  1. Take 1 tsp of powdered flaxseed
  2. Mix it with 1 Glass of warm water or milk
  3. Add few drops of honey and mix everything well and drink it immediately.
Drink this solution ones in a day.

Plant sterols:

Plant sterols looks like a cholesterol it floats through small intestine and does not allows the small intestine to absorb cholesterol thus reducing the level of LDL – cholesterol. Plant sterol are found in many fruits, nut, vegetables and grains.

Yogurt:

Yogurt are good to maintain your gut health as it contains good bacteria, thus reducing the level of LDL-C. It is always recommended to have a bowl of yogurt daily.

Chia Seeds:

Chia seeds are rich source of omega-3 fatty acids which can help in reducing the level of LDL and thus lowers the risk of heart attack or stroke.

Holy Basil:

Holy basil is nothing but Tulsi which is very commonly found in india. Tulsi has a high medicinal value in indian, it has been used to naturally treat several diseases.
Holy basil contains a compound called eugenol which help in lowering cholesterol level. One should include having holy basil oil drink  for better result.
How to make Holy basil oil drink:
  1. Add few drops of holy basil oil to a glass of water
  2. Mix them well and consume it
This drink should be consumed twice daily for a better result

Indian Gooseberry:

Indian Gooseberry which is widely known in India as amla is used in ayurveda to treat various diseases. Amla is rich in minerals, amino acids Vitamin C and phenolic compounds. Amla works as a natural hypolipidemic agent which causes destruction of  lipid concentration and which helps in fighting high cholesterol.How to make Amla drink:
  1. Take 1 tsp dried and powdered amla
  2. Add it to a glass of warm water
  3. Mix it well and consume it
Consume this drink daily on an empty stomach for good result.

Apple Cider Vinegar:

Apple cider vinegar are helpful in reducing the cholesterol level and triglyceride level.
It also used to treat some other diseases such as high blood pressure, respiratory infections etc.
How to make apple cider vinegar drink:
  1. Take 1 tsp apple cider vinegar(preferably organic)
  2. Pour it to a glass of water and mix it well
  3. Consume it 2-3 times a day to increase the taste one may add fresh orange, apple, grape or any other fruit juice

Coriander seed:

Coriander seed which is known as dhaniya in India is been used in Ayurveda since decades to cure several diseases an on among them is cholesterol, coriander seeds helps in reducing the level of LDL and triglycerides.
How to make coriander drink :
  1. Take 1 tsp coriander powder
  2. Add it a vessel containing water
  3. Now heat the water to boiling point
  4. The strain it and drink it after it cools down a bit
One can add milk sugar and cinnamon powder to this and have it instead of tea.

Arjuna bark or Arjuna tea:

Arjuna bark or Arjuna tea is rich in micro nutrients such as COQ10 which improves hearts energy output, immunity, and boosts antioxidant levels. It helps in enhancing the heart pumping capacity. Apart from this it also helps in maintaining the level of triglycerides, LDL and HDL.
Including Arjuna tea into your daily routine by replacing normal tea with Arjuna tea can prove beneficial.
Diet and lifestyle changes to prevent high cholesterol.
Our daily living routine i.e. more and more consumption of processed, fatty and junk food products, stressful workspace, no exercise are major reasons of high cholesterol, so it a high time to take your health seriously. Some simple changes in your lifestyle which not only prevent you from high cholesterol but also helps you to stay fit are mentioned below.
  • Quit smoking as it has a chemical compound which blocks HDL.
  • Reduce the consumption of alcohol to a moderate level as it can affect the liver.
  • Eat more healthy fresh and organic products and avoid junks.
  • Exercise is must to keep you body fit, boost immunity and burn fat.
  • Reduce the consumption of food items which are rich in saturated fat and trans fat as it can increase the level of cholesterol and triglycerides.
  • Check the body weight regular to stay in shape, as overweight can lead to high cholesterol and may other diseases.
  • Follow a proper diet chart which includes low calorie food and most importantly eat on proper time do not skip you meal and try to have dinner as early as possible.
  • Indulge in some yoga asanas such as Surya Namaskar and Pranayama as the help to keep you body and mind positive and healthy.
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